Two Days in One

An Approach to Work-Life Integration

Living in Provence, I've found a way to make the most of every day, a rhythm I call 'Two Days in One'—a blueprint for work-life harmony that may resonate with others seeking balance.

Mornings in Provence are exceptional: a sacred oasis six hours ahead of Eastern Standard Time. 

As my UK and European clients start their day, I seize the opportunity.

All of my 8am meetings are with myself.

I set intentions for the day, week, or month. 

Matcha latte in hand. Morning pages clear my thoughts. Reading or podcast listening stimulates ideas. 

Yoga or Tai Chi is my power-up routine, followed by a walk through nature or the village with my dog.

A freeform space, this unstructured morning allows my energy to lead the way. 

Morning pages might ignite an article. A book or podcast can trigger research. 

A casual walk often surprises me with unexpected treasures - fresh figs or plums - which lead to evening recipe planning. Or a leisurely chat with a friend in the square over a café crème.

Awakened. Energized. In the flow. 

After lunch, I pivot to my studio in the village, where a solid fiber connection ensures seamless client interactions, coaching sessions, and creative work. Often, the day extends well into the evening, especially when clients from California come into play.

Later, an evening walk, followed by dinner at home or with friends and some quiet stargazing—a moment to reflect and unwind.

In 'Two Days in One,' I've found my equilibrium—a day for personal pursuits, creativity, and nature seamlessly intertwined with a day dedicated to professional commitments and client care.

It's not the usual recipe, but it works for me. And for those of you seeking balance in the hustle, it's an invitation to consider.

When are you at your most productive? And how do you shape your work day around that?